Milk .. Cleopatra was known for her soft as silk skin.  One of her secrets to achieving this was with a milk bath.  Milk has lactic acid in it which helps to gently exfoliate the skin and soften it.

Add 2 cups of Powdered Milk to your bath water.  Soak for about 15 minutes and you'll have silky soft skin!

Applying   Olive Oil is one of the greater ways to soften dry and irritated skin.  Apply to your skin and give yourself a nice massage.  Olive oil is a great antioxidant as well as very soothing to dry or inflamed skin.  It's great to help treat a sunburn.you just want to make sure you apply it after being in the sun not during!  This is something that Mediterranean women